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silent1
05-13-2003, 04:14 PM
what do you grab as a snack that is healthy?
besides the obvious (ie.fruit)
i'm always looking for new ideas.
:)
joeyjoey
05-13-2003, 04:17 PM
Baby carrots :bunny
ROMEO
05-13-2003, 05:03 PM
trail mix or pastacio's, raisins, banana's, dried fruit, instant microwave oatmeal :WINK
jrsy
05-13-2003, 05:12 PM
lo carb myoplex bars - cookies and cream
Tep
05-16-2003, 08:27 AM
beef jerky always works for me!

JaY BiRd
KeLe.GirL
05-16-2003, 08:49 AM
Fat free pretzels or popcorn
Tep
05-16-2003, 09:00 AM
Popcorn? Is that a healthy?

JaY BiRd
KeLe.GirL
05-16-2003, 01:28 PM
Originally posted by Tep
Popcorn? Is that a healthy?

JaY BiRd

if it low fat or fat free with out salt yes why not. Beff jerky aint that healthy sweetheart you see how much sodium is in those things?
dani
05-16-2003, 08:11 PM
i have this problem with the munchies.. heehee.. and i always want snack.. i eat the smart ones fudge pops... they are not that bad for you at all.. and it givs you the feeling that you ate something bad:)

now healthy snacks during the day... i like to put some granola in my yougurt.. but make sure your yogurt isn't full of sugar..
trail mix
or a protien bar
Mike DirekT
05-20-2003, 01:55 AM
Penuts!

The best are those sugar free, low carb Atkens bars... Fucking awsome, god bless them.. Or like Jrsy said, Lo Carb Myoplex (cookies and cream) Only I prefer the Xenadrine bars (cookies and crew) They taste better... :)
Tep
05-20-2003, 08:00 AM
true theres tons of sodium in jerky but I burn all that off with my cardio program...JERKY=HIGH IN PROTEIN baby! LoL

JaY BiRd
TaeK
05-20-2003, 10:08 AM
almonds and low fat yogurt.
Capt'nAmerica
06-02-2003, 02:04 PM
Walnuts and sugar free popsicle bars.