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View Full Version : Bike Riding..Treadmill Running/Jogging..


OmG iTz LaU
06-23-2003, 08:37 PM
Which one do you prefer? Which one is more effective?

I have a brand new bike and a new treadmill. Gotta get my excercise on, I been getting lazy. :buck
TheHipHopBillGates
06-23-2003, 09:46 PM
I love the precor. I'm going to buy one when I move out next summer $2850.
The Kid
06-24-2003, 12:36 AM
They all are effective, just have to use them the right way.

You can start by doing them at your target heart rate....
Krisss 10
06-25-2003, 12:10 AM
eiliptical machine
silent1
06-25-2003, 10:59 AM
I like basic running outside the best.. treadmill when it is too hot or pouring rain.. :)
i hate the elliptical for some reason.. lol
iTalian SweeTie
06-30-2003, 10:09 PM
i hate the eiliptical too..........never use it anymore..........didnt see much change.............im a runner myself...........and IMO its by far the best workout.............
TheHipHopBillGates
06-30-2003, 10:12 PM
When I got out of the military I promised myself I'd never fucking run again. Fuck that shit.
silent1
07-01-2003, 10:21 AM
Originally posted by TheHipHopBillGates
When I got out of the military I promised myself I'd never fucking run again. Fuck that shit.


:chuckle


rollerblading is great too!! i did that last night for about an hour..
:)
James Maxx
07-09-2003, 09:47 AM
running, bike-riding, swimming and martial arts are also real good.
lock16
07-15-2003, 04:37 PM
I HATE running... so boring............ but it is effective....