Shoulder pain again!

[WHOSTHERE]

I did some sets of behind the neck press (military) and had some deltoid pain

I stopped and did some seated overhead dumbell presses, and had pain also!


Whart do i need surgery?? lol

[MashkaNYC]

why do you keep doing behind the neck anything when you have shoulder problems?!?!?!!?

[WHOSTHERE]

why do you keep doing behind the neck anything when you have shoulder problems?!?!?!!?

i guess im stubborn..

I need to change up the whole shoulder workout.

i wonder if i should just go to a doctor and see whats up

[MashkaNYC]

well you deff should stop doing anythign behind the neck! be careful, they say shoulders is one of the few muscles that wont tell you you're straining while ur doing it... you only feel lit the next day or after

[DEEPER KEMICAL]

go to the doctor.

[Benny B]

if you are doing behind the neck that is why you are having problems. you dont need to do behind the neck unless you are looking for a bigger range of motion.. you're only hurting yourself by doing so. i do them myself personally.. but its because i worked into it and dont have any problems doing it.. when i first started behind the neck i had pain.. make sure you do ALOT of stretching if you going to continue to do behind the neck

[kroms]

save yourself the 85$. heres your visit:

You: doc i have some shoulder pain
Dr.: WHen did it start \? When does it hurt?

You: It hurts when i do my shoulders workout. Mostly when i do behind the neck presses.
Dr: Stop doin that. See the desk up fornt for payment.

[DEEPER KEMICAL]

if you are doing behind the neck that is why you are having problems. you dont need to do behind the neck unless you are looking for a bigger range of motion.. you're only hurting yourself by doing so. i do them myself personally.. but its because i worked into it and dont have any problems doing it.. when i first started behind the neck i had pain.. make sure you do ALOT of stretching if you going to continue to do behind the neck
bigger ROM? i would say very small ROM

[RIP TEMPTS]

save yourself the 85$. heres your visit:

You: doc i have some shoulder pain
Dr.: WHen did it start \? When does it hurt?

You: It hurts when i do my shoulders workout. Mostly when i do behind the neck presses.
Dr: Stop doin that. See the desk up fornt for payment.

LMAO that's what i keep gettin told after 2 years...

or I hear... "There's no reason to be liftin anything more than 70lb dumbells" lol

[discodino247]

My shoulders pop out at will, but i have never had any problems lifting (for the most part). Only trying to throw (football, baseball, etc.) I think I definitely need surgery, I seperated my right shoulder real bad about a year ago, and it never healed fully. I have no elasticity when my arm comes forward, it discloactes and then pops back in.

[MashkaNYC]

omg that sounds really disgusting .. sorry

[WHOSTHERE]

omg that sounds really disgusting .. sorry

what sounds nasty?

[gp1]

save yourself the 85$. heres your visit:

You: doc i have some shoulder pain
Dr.: WHen did it start \? When does it hurt?

You: It hurts when i do my shoulders workout. Mostly when i do behind the neck presses.
Dr: Stop doin that. See the desk up fornt for payment.

haha, this has happened to me twice. 1) shoulder pain; 2) forearm tendonitis. all he told me was to stop lifting weights. thanks, douche

[MashkaNYC]

what sounds nasty?

what disco said happens to his shoulder popping in and out :disgusted

[WHOSTHERE]

what disco said happens to his shoulder popping in and out :disgusted

that is nasty lol

see a doctor right now!

[woo]

magnetic resonance imaging and analysis

[discodino247]

what disco said happens to his shoulder popping in and out :disgusted



that is nasty lol

see a doctor right now!

It's not that disgusting, it just hurts pretty bad the next day. i've been putting off seeing a doctor for a while now. tried to play through it during softball this summer, but it really limited my playing the field. hope to go before the fall is over, so if i do need surgery i can rehab and be ready for softball next summer.