Dedication..

[chachie]

im SO proud of myself :agree
usually ill just give myself a lil 'tune-up' here n' there
but i havent missed a day of walking/joggin the track in a lil over a week :yipee
....also in the rain lol now THATS dedication! :keke

[toprockcantbstoppd]

I'm glad to see you're getting outside to exercise. The outdoor element adds to building mental fortitude, so you can be one tough bastard!

[chachie]

one tough bastard!

thats me! :chuckle

[StateOfTrance]

im SO proud of myself :agree
usually ill just give myself a lil 'tune-up' here n' there
but i havent missed a day of walking/joggin the track in a lil over a week :yipee
....also in the rain lol now THATS dedication! :keke

Good work, are you ready for the winter?

[MikeyDubl]

nice good work chach keep it up

keep making progress and little by little pushing yourself further

every time you run do a 1/4 mile more..until you build up and you can do non stop laps running

[TheHipHopBillGates]

dedication and consistency are the key to keeping yourself in good shape.

[chachie]

are you ready for the winter?

i hope so :shuffle lol