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08-08-2003, 03:45 AM
My goal is to be able to bench rep with ease 225lbs by december, or spring break.

also get that a 6 pack. ;) i have the line, and the V... but i want the 6 pack.

i usually concentrate on arms and back more then anything else.
specj
08-08-2003, 09:37 AM
the 6 pack! increased strength! bigger arms!
kroms
08-08-2003, 02:34 PM
300+....but i'll set'll for 250 lbs. now...



thats bodyweight ...not bench

;)
woooood
08-08-2003, 09:15 PM
ehhhhhh i did that benc press goal back in the day it was cool
i hit 340LBs for one and i was over it
i used to do negatives with 400lbs (having 2 people lift the weight off u and u hold it on the way down) its to get u used to holding heavy weight

now my goal is to be as ripped as possible, noooooo bulk
bruce lee's build would be nice
Krisss 10
08-08-2003, 09:21 PM
to be skinny....possibly train karate;)
woooood
08-08-2003, 09:58 PM
haha no karate for u
mike was dick about and he wont give u the scholarship
ANGELL
08-08-2003, 10:04 PM
lose another 5lbs & just look fit
TheHipHopBillGates
08-10-2003, 11:22 PM
I want to run the NYC Marathon.
James Maxx
08-11-2003, 02:10 PM
Lose as much excess fat as possible without losing muscle of course. Im not worried about size too much right now.
Krisss 10
08-11-2003, 02:49 PM
Originally posted by woooood
haha no karate for u
mike was dick about and he wont give u the scholarship
Like is said train karate....come on i got some good low kicks and ur just jealous i can do a split :teeth