So i kinda sorta maybe got

[Benny B]

permission from my doctor to go back to the gym.. ok his words.."dont even think bout it yet" but fuck i cant deal no more.. time to go back to the gym.. ill atleast try doin cardio etc... i dun think im ready to start lifting anytime soon.. but hey atleast i could do some cardio right...


fuck i hate having a broken back

[SLAVE2THEMUZIK]

Originally posted by Benny B
permission from my doctor to go back to the gym.. ok his words.."dont even think bout it yet" but fuck i cant deal no more.. time to go back to the gym.. ill atleast try doin cardio etc... i dun think im ready to start lifting anytime soon.. but hey atleast i could do some cardio right...


fuck i hate having a broken back

Hun I wouldnt fuck around with a broken back..your better off waiting then going and doing even the slightest bit of a workout and causing more problems....remember thats the back your gonna have for the rest of your life..dont fuck with it now..I would wait till the doc says its OK...let it rest for now ....feel better

[dani]

dont they have you in physical therapy?

[KeLe.GirL]

Benny hun I hear you it fuckin sucks not being able to train like I used to but honestly DONT rush it. I rushed shit with my shoulder and LOOK where I am NOW about to have a second sergury. If I didnt go back to work so soon (stayed out 3.5 weeks was supposed to be out 2 months), go out the week after my sergury and start danxcing again right away... I'd probably be in MUCH better shape right now. and who knows I'd probably also be back at the gym and boxing right now.

This time I am gonna do it right and hopefully I will be boxing by next sept!

Me and you can me disabled to gether :heart

[The Kid]

You can do one of those recubent (sp) bikes if you wanted to do cardio.

And you might even be able to do a few machines...just go light and make sure you have back support. I dont know how bad your back is and what not, so I could be wrong with this last suggestion.