PDA

View Full Version : Cracking backs?


jaimi
10-05-2003, 12:16 AM
My back CONSTANTLY cracks, every which way I move it seems to crack, I dont get it

Is this normal?

Is it a bad thing?

What does it mean?
matty k
10-05-2003, 12:19 AM
my shoulder always cracks when im working out
jaimi
10-05-2003, 12:25 AM
Originally posted by matty k
my shoulder always cracks when im working out


I dont work out, lol..
It just cracks ALL time, my whole body for that matter my arms just cracked.
TheHipHopBillGates
10-05-2003, 10:57 AM
my wrists crack alot, especially when im doing preachors.
jaimi
10-05-2003, 11:15 AM
I do NOTHING and it cracks, like I turn around crack crack crack crack. weird huh?
kroms
10-05-2003, 01:05 PM
Originally posted by TheHipHopBillGates
my wrists crack alot, especially when im doing preachors.

try reducing your range of motion....

i know some pple try to get a long stretch with preachers but i found when i reduced the ROM i felt it more in the bis and it didnt hurt my wrists like before...
.gene.
10-10-2003, 06:44 PM
My shoulders both click when I do military presses, it skeeves me..lol
Benny B
10-10-2003, 06:50 PM
i broke my back thats why mine cracks all the time.. :D
HEAVY METAL
10-11-2003, 10:43 AM
my hips crack cuz i injured them yrs ago.
matty k
10-11-2003, 12:03 PM
my back has been real fucked up lately, i need to have it adjusted


either that or a good old fashioned rub and tug