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DEEPER KEMICAL
04-29-2009, 09:29 AM
in 10 minutes

185lb power clean
muscle up

http://media.crossfit.com/cf-video/CrossFitGames09_NorCalWOD2.wmv


give it a shot. will mess you up
Bekim...
04-29-2009, 10:57 AM
thts fkin sick
StateOfTrance
04-29-2009, 10:57 AM
I wish i had rings to play with.
DEEPER KEMICAL
04-29-2009, 10:57 AM
I wish i had rings to play with.
you can buy them online ranging from $50-80.
DEEPER KEMICAL
04-29-2009, 10:57 AM
thts fkin sick
even crazier is that he is 167lbs.
StateOfTrance
04-29-2009, 10:59 AM
you can buy them online ranging from $50-80.

Yea I think I remember you posting up a set you got. I'll look into it, also look into if my gym allows bags on the floor, if so I might start packin a bag with goodies.
DEEPER KEMICAL
04-29-2009, 11:01 AM
Yea I think I remember you posting up a set you got. I'll look into it, also look into if my gym allows bags on the floor, if so I might start packin a bag with goodies.
you dont necessarily need the matts on the floor. they are there int hat gym because they do gymnastics. if you are just doing muscle ups, any surface will suffice.
StateOfTrance
04-29-2009, 11:03 AM
you dont necessarily need the matts on the floor. they are there int hat gym because they do gymnastics. if you are just doing muscle ups, any surface will suffice.

No I meant a literal gym bag. some gyms dont allow you to carry a bag with you around the gym. I brought it up cuz I thought of packin it with some stuff and these rings would be on the list.
DEEPER KEMICAL
04-29-2009, 11:04 AM
No I meant a literal gym bag. some gyms dont allow you to carry a bag with you around the gym. I brought it up cuz I thought of packin it with some stuff and these rings would be on the list.
wow for real?

i think its time to change gyms lol
StateOfTrance
04-29-2009, 11:07 AM
haha im really not sure at all about my current gym, if i had to guess I think you can but I have seen gyms with signs posted saying no gym bags on floor. :wallbang

I know i've seen no jeans signs but I dunno about bags.
DEEPER KEMICAL
04-29-2009, 11:07 AM
haha im really not sure at all about my current gym, if i had to guess I think you can but I have seen gyms with signs posted saying no gym bags on floor. :wallbang

I know i've seen no jeans signs but I dunno about bags.
i thought no jeans was obvious :chuckle
StateOfTrance
04-29-2009, 11:18 AM
I've seen plenty of guys working out in jeans over the years at various gyms. The only way I would ever walk into a gym with jeans on is if I was seriously crunched for time and could hit the gym for a bit if i went straight there from wherever i was because would not have time to go home and change. It's better than not going, but that is so rare anyway. I might have had to do that once ever.
eL FryEdo
04-29-2009, 11:20 AM
i wear jean shorts sometimes :shrugger
DEEPER KEMICAL
04-29-2009, 11:20 AM
i wear jean shorts sometimes :shrugger
thats just wrong on so many levels.... :chuckle
eL FryEdo
04-29-2009, 11:22 AM
thats just wrong on so many levels.... :chuckle

yea ... i guess ... looks kinda silly when the strings dangle from where i cut the pant legs off
eL FryEdo
04-29-2009, 11:24 AM
http://media.ebaumsworld.com/picture/realadam/jorts1.jpg
DEEPER KEMICAL
04-29-2009, 11:25 AM
yea ... i guess ... looks kinda silly when the strings dangle from where i cut the pant legs off
who are you, the hulk? http://images.quizfarm.com/1132342830hulk-from-the-movie.jpeg
DEEPER KEMICAL
04-29-2009, 11:54 AM
another bad ass one

http://media.crossfit.com/cf-video/JT_OnTheGames_Part1.wmv

3 Rounds for Time
10 reps - 135lb thruster
10 burpees