Fat boy bender

[chrisd1163]

I have been on a fat boy bender since saturday. Went to the gym friday night then had a big job in brooklyn saturday. I had my gym bag packed to train right after work. I had brought all my own food to work that day and ate amazing at work. Got a call from a friend that needed some help. Ran home, picked up my dog to bring her to the park and didn't return home till Tuesday. My sleep schedule is ruined. I'm sleeping till noon, I ate burger king twice, ate pizza, I haven't trained once, I haven't cooked one meal.

I feel like total shit and on top of everything I'm sick.

I blame it on work and other circumstances but it's really just my lack of will power and dedication. I am FAIL. I will force myself to wake up at 7am tomorrow and go straight to the gym and get back on track. Fat boy benders suck. Just thought I would share my misery.

[DEEPER KEMICAL]

just dont eat for 3 days, itll balance things out :applaud

[chrisd1163]

just dont eat for 3 days, itll balance things out :applaud

I did that saturday night and most of sunday. Sunday morning I was so fucked up I had half an eggo waffle and put m&m's in eat of the little squares. I was eating it but proceeded to fall off my chair.

[DEEPER KEMICAL]

dont feel bad. yesterday i was sick and all i ate ALL day was 1 slice of toast.

[TIANA]

just start fresh today..... don't worry about yesterday...

[JerZgirL]

:agree let it go. Move on. We all fall off every once in a while. Just pick yourself back up & keep on going

[chrisd1163]

UPDATE::::: woke up at a decent time today and I am now making all my meals for today and tomorrow. After I'm don't heading to wantagh to go run to the beach. A nice 9 mile jog should get me back on track and help me realize why I can't eat like that.

[DEEPER KEMICAL]

dude that 1 day i didnt eat because i was sick, totally fucked up my training today. i had absolutely no energy. surprisingly, i thought i really did and was SMOKED by mid-workout. proof is in the pudding. you are what you eat (or in some cases, dont eat)

[La La Lori]

I cant stop eating and eating really bad things. Last week I was so good and this week I feel so disgusted with myself.

last night I woke up at 1 am, ate a bag of chips and went back to sleep. :disappoin

i dont know what to do...ive never eaten this bad for so many days...my appetite is increased by 90.

[just jess]

:withchild

[kroms]

slackers.

[La La Lori]

:withchild
lmaoooooooooo everyone keeps saying this to me. No it's kinda impossible.