DEEPER KEMICAL
05-01-2009, 11:16 AM
Chris Spealer is an absolute ANIMAL.
this was taken at the great basin crossfit games qualifiers
5rounds
7 reps - 275 deadlift
30 air squats
7 reps - handstand pushups
this dude is 139 lbs! wattt
http://media.crossfit.com/cf-video/CrossFitGames09_GreatBasin_ChrisSpeallerWOD_2.wmv
came in 1st
this was taken at the great basin crossfit games qualifiers
5rounds
7 reps - 275 deadlift
30 air squats
7 reps - handstand pushups
this dude is 139 lbs! wattt
http://media.crossfit.com/cf-video/CrossFitGames09_GreatBasin_ChrisSpeallerWOD_2.wmv
came in 1st