My progress

[Greyho]

Not ready to share pics yet, but I started training with a personal trainer back in January. I was tipping the fat scale at 159. FML.

So, after 4 months of intense training, cardio and a good diet I am proud to say that I am now wearing a size5/ 6, and Medium size shirts are actually big on me. I am now.....drumroll.....135 lbs. I am extremely proud of myself. My entire body now has definition to it.I feel great, stronger and more confident than I ever have. Just wanted to share and thank those on this board for the tons of great advice, articles and motivation. It helps alot. :heart

[chachie]

thats awesome! good for u :agree such a great feeling
i lost about 12lbs myself in the last month just by eating even more healthier then i already was and just started going to the gym on saturday so i cant wait to see more results :lifting

[kroms]

Good job!!

[Vix]

that is GREAT!! :yipee

[crazyray™]

yessssssssssssssssssssssssssssssss

[The Kid]

Good Job!

[TIANA]

good job chica! keep up the good work! :)

[JerZgirL]

Not ready to share pics yet, but I started training with a personal trainer back in January. I was tipping the fat scale at 159. FML.

So, after 4 months of intense training, cardio and a good diet I am proud to say that I am now wearing a size5/ 6, and Medium size shirts are actually big on me. I am now.....drumroll.....135 lbs. I am extremely proud of myself. My entire body now has definition to it.I feel great, stronger and more confident than I ever have. Just wanted to share and thank those on this board for the tons of great advice, articles and motivation. It helps alot. :heart


thats awesome! good for u :agree such a great feeling
i lost about 12lbs myself in the last month just by eating even more healthier then i already was and just started going to the gym on saturday so i cant wait to see more results :lifting

:yipee excellent job ladies!!!!!!! Keep it up!!!!! :applaud

[woo]

that's fantastic. im rooting for ya :schwenk

[DEEPER KEMICAL]

great job!

[just jess]

i am so proud of you :heart you look amazing!
i think you should post the half nudie progress pic you sent me :chuckle

[Toni Bunz]

Congrats...that's awesome!! How tall are you? I was pushing 131 for a while (combo of eating like shit and not being able to work out because of an injury :rolleyes: ). Down to 121 now :yipee I would be comfortable at 115. I'm very short though, but I like my curves.

[Jen]

aww thats awesome! I remember last time I saw you what was it.. sept?! oct? and back then I thought u looked GREAT!!!!

[Greyho]

I'm 5'6, Toni.


Thanks Everyone :heart

[J. Martin]

Great job!

[eL FryEdo]

shRedzZz

[Greyho]

i am so proud of you :heart you look amazing!
i think you should post the half nudie progress pic you sent me :chuckle


wat

I didn't send you anything.


:hide

[chromeheart]

i am so proud of you :heart you look amazing!
i think you should post the half nudie progress pic you sent me :chuckle
whooooa really?????????

[just jess]

i got the goods
i will send to the highest bidder

[Greyho]

i got the goods
i will send to the highest bidder


die

[just jess]

die

kjsdjkasjdkjasd
lerve yer

[christyne13]

congrats ho :applaud

[nycxtcgirl69]

thats so great!!

[Demz]

Not ready to share pics yet, but I started training with a personal trainer back in January. I was tipping the fat scale at 159. FML.

So, after 4 months of intense training, cardio and a good diet I am proud to say that I am now wearing a size5/ 6, and Medium size shirts are actually big on me. I am now.....drumroll.....135 lbs. I am extremely proud of myself. My entire body now has definition to it.I feel great, stronger and more confident than I ever have. Just wanted to share and thank those on this board for the tons of great advice, articles and motivation. It helps alot. :heart

congrats... i have for the first time in my life starting to actually give a damn wat im lookin like haha... i have alot goin on between school, trainin, clinical, and regular work but i still have been goin to the gym n tryin my hardest to eat healthy and watch my calories...
im not goin to lie i def slip up still but i cut fast food outta my diet about 95% (once in awhile ill eat a nugget if my brother brings somthing home.. or ill take a bite outta a taco from T-bell)
other then that though i joined the gym and for the first time in my life am working out... and it feels GREAT! keep up the good work n let us know how u come along bc its given me a boost :heythere

[fifi~dee]

Congratulations Honey!!
It's a fantastic feeling when those clothes start falling off huh? :chuckle

[chachie]

congrats... i have for the first time in my life starting to actually give a damn wat im lookin like haha... i have alot goin on between school, trainin, clinical, and regular work but i still have been goin to the gym n tryin my hardest to eat healthy and watch my calories...
im not goin to lie i def slip up still but i cut fast food outta my diet about 95% (once in awhile ill eat a nugget if my brother brings somthing home.. or ill take a bite outta a taco from T-bell)
other then that though i joined the gym and for the first time in my life am working out... and it feels GREAT! keep up the good work n let us know how u come along bc its given me a boost :heythere

i wish u were goin to the gym tonight bc i soOo woulda went w/ u! but i remember u said on thursdays u cant...im goin 2morrow and sat. though :agree

[chachie]

It's a fantastic feeling when those clothes start falling off huh? :chuckle

:werdsign :chuckle
and just yesterday i was thinking "omg my pants keep falling off my ass how annoying is this?!" and then i thought to myself.. "id much rather have them falling off of me then being too tight" lol