What do you recommend

[Miss Gallo]

to eat- I really want to lose like 10 pounds. Any sugg? Don't tell me the gym even though i know it helps.

Types of food?
Portion size?
Carbs?
etc

any help appreciated

[VIGOROUSJONESY]

do the master cleanse if u wanna do nothing

[Miss Gallo]

do the master cleanse if u wanna do nothing

I don't know how affective its going to be