Multi Vitamin

[Just Paul T.]

I've been taking Centrum and just about done with the bottle

I'm looking to take a new multi vitamin geared more towards working out. I heard about Animal Pack ?

What does everyone here take? Recommendations?

[StateOfTrance]

I take Mega Men Sport from GNC

[Clubadikkt]

I take the animal pack so much shit to swallow usually have to do it in three shots lol. But when you piss its literally florescent green could probly glow in the dark it wierd.

[eL FryEdo]

I take the animal pack so much shit to swallow usually have to do it in three shots lol. But when you piss its literally florescent green could probly glow in the dark it wierd.

thats extra nutrients your body cant absorb that your pissing out

[Just Paul T.]

any other i should look into besides animal pack and mega men?

[eL FryEdo]

honeslty i dont think you need to think that much into it ... jsut try and find a vitamin that includes all of your basic needs ... when you take them your body doesnt absorb most of it anyway tats why youll piss out neon green like stated above ... just look for one that includes everything you think you need ... i thnk mega men is sufficient enough ... but then agian im not a nutrionist to begin with so i may be wrong

[Kyle]

Any of your basic multivitamins are all you need. I was buying the Source of Life ones but it was a waste of money spending $50 for a bottle when i could be $10 on a bottle that is just as efficient. I had the neon green piss too but that is just all the extra shit your body can't process.

[Just Paul T.]

thanks for the info

[chrisd1163]

I use source of like men's formula multi.

[DEEPER KEMICAL]

neon green piss is just b12, no?

[eL FryEdo]

neon green piss is just b12, no?
yea i believe so

[J. Martin]

Vitamin Shoppe Ultra Man works fine for me

[chachie]

i recently started taking women's one a day :buck

[chachie]

youll piss out neon green

lol yea my peepee is like neon yellow

[Suzie*Q]

Not that this would be good for you. But I take a pre natal vitamin every morning. Best multi out there for a woman! My nails are like super strong and my hair is growing mega fast.:heart

[Suzie*Q]

i recently started taking women's one a day :buck

Try the pre natals. I swear they are the BEST.:agree

[chachie]

Try the pre natals. I swear they are the BEST.:agree

yea but my hair is already SO long haha