Put too much salt on my food last night

[TIANA]

holding a lot of water weight now... FUCK!

Gotta chug chug chug chug chug H2O.....

17 days till showtime

[DEEPER KEMICAL]

how much salt? a pinch? :lol

[TIANA]

nooo... i was in another world last night, and kept shaking shaking shaking... and then said to myself... "that's gonna taste great but i will pay for it" lol

[DEEPER KEMICAL]

salt lover huh?

[eL FryEdo]

i love salt :shuffle especially with anything made from potatoes

[Bekim...]

i eat salt on my shoes

[chachie]

:heart salt

[JerZgirL]

i love salt :shuffle especially with anything made from potatoes

+1 except potato chips. They make me nauseous. Unless they're baked.

[kelisse]

i love salt..i put it on everything, esp vegetables...its something i need to work on lol

[crazyray™]

been abusing lemon pepper lately :wallbang

[fifi~dee]

nooo... i was in another world last night, and kept shaking shaking shaking... and then said to myself... "that's gonna taste great but i will pay for it" lol

lmfao
I kept shaking and shaking

[fifi~dee]

i eat salt on my shoes

lmfaooooooooooo :lostit

[chachie]

i love salt :shuffle especially with anything made from potatoes

:werdsign
and potatoes + sour cream = :spitfall also

[fifi~dee]

:werdsign
and potatoes + sour cream = :spitfall also

also with Roasted garlic, cheddar, chives and bacon bits mashed in the potatoes then STUFFED back in adn rebaked




omgOODness

[chachie]

also with Roasted garlic, cheddar, chives and bacon bits mashed in the potatoes then STUFFED back in adn rebaked




omgOODness

LOL....everything but the bacon sounds top notch to me :chuckle

[just jess]

also with Roasted garlic, cheddar, chives and bacon bits mashed in the potatoes then STUFFED back in adn rebaked




omgOODness

shutup with that
this is the health forum for petes sake!
fdkjgkdfgkjfdg


i want

[chachie]

shutup with that
this is the health forum for petes sake!
fdkjgkdfgkjfdg


i want

hahah

[igor]

nooo... i was in another world last night, and kept shaking shaking shaking... and then said to myself... "that's gonna taste great but i will pay for it" lol

good 'ol lasix can fix that :agree or just some dandelion root

[angela k]

Don't worry about it Tiana. I would always do a sodium load about 2 weeks out from a show (putting salt on every meal), and then I would cut it completely and eat boiled chicken and yams the whole last week. I don't even like salt. Keep track of how long it takes your body to dry up again so that way you know for your next shows. Good luck mama!

[TIANA]

been abusing lemon pepper lately :wallbang

that's good stuff!


:werdsign and potatoes + sour cream = :spitfall also
you can shut up with that now...... .LOL

good 'ol lasix can fix that :agree or just some dandelion root

I put droppers of Green Tea Extract in all of my water yesterday.... i think it worked well.


Don't worry about it Tiana. I would always do a sodium load about 2 weeks out from a show (putting salt on every meal), and then I would cut it completely and eat boiled chicken and yams the whole last week. I don't even like salt. Keep track of how long it takes your body to dry up again so that way you know for your next shows. Good luck mama!

I have heard of sodium loading, but never did it myself. I'm 16 days out... :) Thanks for the luck wishes!

[igor]

that's good stuff!


you can shut up with that now...... .LOL


I put droppers of Green Tea Extract in all of my water yesterday.... i think it worked well.



I have heard of sodium loading, but never did it myself. I'm 16 days out... :) Thanks for the luck wishes!

:agree

[igor]

16 days out? You can fix the problem, got time.

[TIANA]

16 days out? You can fix the problem, got time.


yea.... it just fucks with my head when i'm practicing posing.... i'm meeting my trainer tonight, i've lost 4 pounds in 12 days (last time i saw her was sat 5/9).... i'm sure a few pounds was water weight bc of the timing in my menstrual cycle (which barely even exists now lol)...

i'm hoping she is happy with my results!!! :) i know i am psyched!!!! :yipee

[igor]

yea.... it just fucks with my head when i'm practicing posing.... i'm meeting my trainer tonight, i've lost 4 pounds in 12 days (last time i saw her was sat 5/9).... i'm sure a few pounds was water weight bc of the timing in my menstrual cycle (which barely even exists now lol)...

i'm hoping she is happy with my results!!! :) i know i am psyched!!!! :yipee

yea the slightest increase in water weight fucks with every competitors head when they're so close to show time. Its ok, you know what your doing and you'll come out on top ;)

[JerZgirL]

good 'ol lasix can fix that :agree or just some dandelion root

really? Is it harmful to the kidneys? pm me

[igor]

check pm

[chachie]

you can shut up with that now...... .LOL

lol :shuffle

[Jen]

I have a bad obsession with salt. I put it on EVERYTHING. I crave it all the time I am salt monster asfhasdf

[Vix]

i always use nusalt

[chachie]

I have a bad obsession with salt. I put it on EVERYTHING. I crave it all the time I am salt monster asfhasdf

:lol

[JerZgirL]

I have a bad obsession with salt. I put it on EVERYTHING. I crave it all the time I am salt monster asfhasdf

:lol

[TIANA]

i always use nusalt

i tried that a while ago... it made me gag sooo bad! i think i still have the bottle in my cabinet... :shrugger

[Vix]

i tried that a while ago... it made me gag sooo bad! i think i still have the bottle in my cabinet... :shrugger

really? it looks like salt and tastes like it.. well NOT JUSt like it but it works
:shrugger

[ufonyc01]

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