I know its not healthy to lose weight rapidly in a short period of time BUT my wedding is in a month and i have been so busy the past 2 months i barely made it to the gym...any ideas of how i can lose the most in the next month?? i really just wanna lose a few lbs nothing too drastic...i think im just gonna eat fish, chicken, veggies, and egg whites for the next month and drink tons of water...any other suggestions??
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Thread: One Month
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10-18-2006 12:17 AM #1Registered User
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One Month
you look in my eyes...and i can see heaven
you hold me close...and it feels like a river
isn't it unbelievable..baby it's a miracle
to see you all like an open door
to everything i've waited for
11*12*06
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10-18-2006 09:15 AM #2Registered User
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ummm exercise would work too lolol
control ur portions but drinking a glass of water before u eat so u cant physically overeat because u'll feel full fast
and btw congrats!!!!"My aim is to love and be righteous instead of being loved and adored..." Yanush Korchak
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10-18-2006 09:34 AM #3Registered User
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Adderall. lol.
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10-18-2006 10:17 AM #4Registered User
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Lots of cardio and weight lifting....and def good to eat lean proteins, veggies, and def try cut down on any white starches (bread, potatoes, etc)
Remember that great love and great achievements involve great risk.
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10-18-2006 11:39 AM #5Registered User
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Originally Posted by just b u
def goin to the gym LOL i just got back from doin 45 min of cardio...thanks!you look in my eyes...and i can see heaven
you hold me close...and it feels like a river
isn't it unbelievable..baby it's a miracle
to see you all like an open door
to everything i've waited for
11*12*06
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10-26-2006 12:39 PM #6
i hope your not planning to lose too much weight cause then you'll have to have alterations done to your dress. and have alterations done within a month of your wedding is cutting it close.
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10-27-2006 01:40 PM #7Registered User
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no im not planning on losing a lot of weight just wanted to basically stay where i'm at...i already see a difference..i bartend so i stopped eating anything after work, i started making myself eat when i get up and i cut a lot of things back....
i have my last dress fitting next week so after that i wont change a thing!you look in my eyes...and i can see heaven
you hold me close...and it feels like a river
isn't it unbelievable..baby it's a miracle
to see you all like an open door
to everything i've waited for
11*12*06
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