My bf and i went to a thai restaurant this week and one of our waiters scolded us for drinking so much water while eating (even though the food was so spicey...we couldnt help ourselves)
He said that drinking water while you eat does not let the enzymes in your stomach break down the food...
i had hear something similar to that...
however, i drink a loottt of water while i eat...i just cant help it
what are the ramifications of this? what about this enzyme nonsense? is it really bad?



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