is up alot thanx to steve--i will be a walking protein shake by the end of the week
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Thread: my protein level
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11-13-2006 10:54 AM #1blablabla
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my protein level
Though I walk through the valley of the shadow of death, I will fear no evil, for you are with me. Psalm 23:4
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11-13-2006 10:58 AM #2passionate for breakfast.
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hah good for you bro. but remember, your body doesnt need THAT much protein to build muscle. if your taking in 200 grams, and u wanna grow, take 25% more, so thats 225. your body will grow more from healthy fats and carbs.
It is incumbent on you, yes You, to educate yourself to a sufficient extent that you are in a position to evaluate information issued from a position of authority. You are supposed to be able to recognize silly bullshit when you hear it.
Rippetoe
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11-13-2006 11:06 AM #3blablabla
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well i wasnt eating shakes at all and i have no diet lol, so this is a good start
Though I walk through the valley of the shadow of death, I will fear no evil, for you are with me. Psalm 23:4
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11-13-2006 11:06 AM #4passionate for breakfast.
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lol true./ good shit
It is incumbent on you, yes You, to educate yourself to a sufficient extent that you are in a position to evaluate information issued from a position of authority. You are supposed to be able to recognize silly bullshit when you hear it.
Rippetoe
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11-13-2006 11:11 AM #5blablabla
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im shooting for mid december or so to get on track
Originally Posted by DEEPER KEMICAL
i really need to gear a diet towards something a goal, usually a date where i know i will be away in hot weather and no shirt
Though I walk through the valley of the shadow of death, I will fear no evil, for you are with me. Psalm 23:4
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11-13-2006 01:31 PM #6Registered User
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WMC Originally Posted by mikebling
im shooting for mid december or so to get on track
i really need to gear a diet towards something a goal, usually a date where i know i will be away in hot weather and no shirt
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11-13-2006 02:38 PM #7Registered User
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I am still waiting for my order....?
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11-13-2006 04:18 PM #8Registered User
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Dude i pmed you and you never got back to me. Check that shit Originally Posted by The Kid
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11-13-2006 05:19 PM #9Registered User
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I PM'd you back. You said I was late getting to you and you had 2 or 3 NLarge left and asked if I wanted them. I gave you my work address.... Originally Posted by Clubadikkt
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