Anyone experience this after training hard?
I am working my way back in (I do HIT not Volume Training) and as I get stronger I also develop a higher threshold for pain. This allows me to push my body even harder and the result is I am getting nausea after the first set of 20 rept squats and at the end. I feel so sick now I cant even finish my protein shake.
Anyone else experience this?
Nasuea
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Thread: Nausea
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11-13-2006 01:39 PM #1Angel de Amor
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Nausea
play2win: You're the hero of your own story.... write a good one
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11-13-2006 01:47 PM #2blablabla
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yes--but ive never puked
Though I walk through the valley of the shadow of death, I will fear no evil, for you are with me. Psalm 23:4
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11-13-2006 02:16 PM #3passionate for breakfast.
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20 rep deadlift will definitly induce vomiting and as you lay on the ground crippled lmao
It is incumbent on you, yes You, to educate yourself to a sufficient extent that you are in a position to evaluate information issued from a position of authority. You are supposed to be able to recognize silly bullshit when you hear it.
Rippetoe
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11-13-2006 02:18 PM #4Angel de Amor
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When you deadlift do you crouch down like a squat?
Originally Posted by DEEPER KEMICAL
Also when you bring the bar up do you keep it pinnned against your shins? When I use to do that I would always start bleeding so I started wearing soccer shin pads to the gym. Deadlifts wont be on the agenda for at least a year.play2win: You're the hero of your own story.... write a good one
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11-13-2006 02:28 PM #5passionate for breakfast.
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yea a deadlift is pretty much a squat, exepct ur holding the bar infront of you as opposed to resting it on your traps. my shins are all ripped up. the closer the better. if you are too far out, you could really injure your back Originally Posted by fad3r
It is incumbent on you, yes You, to educate yourself to a sufficient extent that you are in a position to evaluate information issued from a position of authority. You are supposed to be able to recognize silly bullshit when you hear it.
Rippetoe
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11-13-2006 02:39 PM #6Angel de Amor
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LOL I know what a deadlift is. Just some people do stiff legged as opposed to sitting deep in the hole. I actually run the bar against my shins so it always tears up my legs. I cant imagine how you could do it without having the bar against your shins Originally Posted by DEEPER KEMICAL
play2win: You're the hero of your own story.... write a good one
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11-13-2006 02:44 PM #7passionate for breakfast.
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yea i hear ya. some people bend at the wasit and dont even move or bend their knees. i do stiff legs similatr but i keep my knees soft. Originally Posted by fad3r
LOL I know what a deadlift is. Just some people do stiff legged as opposed to sitting deep in the hole. I actually run the bar against my shins so it always tears up my legs. I cant imagine how you could do it without having the bar against your shins
yea i dono i seen people do it without scraping, they like it that way. you can move more weight when u drag it up your body. its wierdIt is incumbent on you, yes You, to educate yourself to a sufficient extent that you are in a position to evaluate information issued from a position of authority. You are supposed to be able to recognize silly bullshit when you hear it.
Rippetoe
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