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so after my hip now hurting for 2 weeks i went to the doc
let me get my check list out... my si and sanovial joints are extremely inflamed.. i most likely strained my TFL and ITband
and he thinks i have arthritis
i recently started running say a few months ago.. which i really never have in my life .. im seeing great results adding this to my workouts.. and now i cant until i get an mri to make sure everything is ok in there.. this is a 15 year old injury coming back to haunt me
ok im done venting



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Its sucks to hear when people who really take care of themselves suffer like that.

