another great CF site
http://www.crossfitbyoverload.com
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Thread: CrossFit By Overload
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04-24-2008 06:01 PM #1passionate for breakfast.
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CrossFit By Overload
It is incumbent on you, yes You, to educate yourself to a sufficient extent that you are in a position to evaluate information issued from a position of authority. You are supposed to be able to recognize silly bullshit when you hear it.
Rippetoe
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04-24-2008 06:49 PM #2virtual insanity
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didnt they have the video of the day yesterday?
if so, insanity."It is not the inital victory that makes the man, but rather his determination to overcome his own limitations and obstacles and once again shine"
I might break but I don't fold
'til I hold the sky in my hand
yeah, that's my goal
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