Protein Shakes

[MuzikIsMyLifeee]

I always get hungry late at night & don't wanna eat too late.
So I rather have a shake.

I was using Muscle Milk when I lived in Miami but someone said it's not that good for you.

No milk please...Can't drink Milk.

Any suggestions?

[VIGOROUSJONESY]

lean body if u wanna watch the fat

[The Kid]

A protein shake isnt going to fill you up unfortunately unless it has some sort of blend in it. If you want to stick to just WHEY I would say to add a few onces of 1% Fat Free milk in it along with water.

I would stay away from the Muscle Milk....

Lean Body Light is good. Optimum Gold Series Whey is what I use.

You should maybe try and bump up your fiber intake later on at night, you wont be so hungry.

[VIGOROUSJONESY]

casein protein is the best for nighttime its slow digesting and u wont get hungry as fast GNC AND VITAMIN SHOPPE HAVE IT YESSSSSSSSSSSSSSSSSSSS

NEVERMIND ITS MILK PROTEIN SORRY

[thatkidulovetohate]

muscle milk is so bad for u way too much sugar and sodium.. if you are gonna take a protien shake . i would take w whey protien and take it with water instead of milk....if u dont like the just put ice in the blender makes it cold..

[The Kid]

casein protein is the best for nighttime its slow digesting and u wont get hungry as fast GNC AND VITAMIN SHOPPE HAVE IT YESSSSSSSSSSSSSSSSSSSS

NEVERMIND ITS MILK PROTEIN SORRY

The Casein is slow digesting as well....

[thatkidulovetohate]

casein protein is the best for nighttime its slow digesting and u wont get hungry as fast GNC AND VITAMIN SHOPPE HAVE IT YESSSSSSSSSSSSSSSSSSSS

NEVERMIND ITS MILK PROTEIN SORRY

gnc sucks they way over price there shit and never anything u want vitamin shoppe is the shit

[The Kid]

muscle milk is so bad for u way too much sugar and sodium.. if you are gonna take a protien shake . i would take w whey protien and take it with water instead of milk....if u dont like the just put ice in the blender makes it cold..

Yea water is the best but she wants to take it as a meal so she doesnt get hungry thats why I suggested a few onces of the 1% Milk. I know after I have a shake I am starving 1-2hrs later.

[MuzikIsMyLifeee]

A protein shake isnt going to fill you up unfortunately unless it has some sort of blend in it. If you want to stick to just WHEY I would say to add a few onces of 1% Fat Free milk in it along with water.

I would stay away from the Muscle Milk....

Lean Body Light is good. Optimum Gold Series Whey is what I use.

You should maybe try and bump up your fiber intake later on at night, you wont be so hungry.

I just need a lil something...I always crave something around this time.
I just had Oatmeal

[VIGOROUSJONESY]

gnc sucks they way over price there shit and never anything u want vitamin shoppe is the shit

EVAS IN THE VILLAGE CHEAPER THEN BOTH

[VIGOROUSJONESY]

I just need a lil something...I always crave something around this time.
I just had Oatmeal

not bad

[The Kid]

I just need a lil something...I always crave something around this time.
I just had Oatmeal

Oatmeal is good...good carbs and high in fiber (not sure which one you got though). Quaker Weight Control Banana Bread is what I eat every morning....really good.

Yogurt is a good snack as well, just make sure its light and not loaded with sugar.

[MuzikIsMyLifeee]

Thanks alot fella's...
I'm going to buy some tomorrow.

[thatkidulovetohate]

Yea water is the best but she wants to take it as a meal so she doesnt get hungry thats why I suggested a few onces of the 1% Milk. I know after I have a shake I am starving 1-2hrs later.

my bad lol she can have a naural peanut butter with protein shake and water iusually take 1.5 scoops of nautral butter with my shake.

[thatkidulovetohate]

EVAS IN THE VILLAGE CHEAPER THEN BOTH

i havent to evas in a bout a year that victor shit

[ITALIANSUPERMAN]

probolic sr is good at night add some natural penutbutter and some efas and ur good to go

[John Kennedy]

Get designer "weight control".. has fiber and fat in it to fill you up and keep you covered all night.

[The Kid]

probolic sr is good at night add some natural penutbutter and some efas and ur good to go

I am not a big fan of MHP products, have you used anything eles from them?

[ITALIANSUPERMAN]

they had a product called lukiek or something like that it was basicly arginie and shit product was off the hook and that trac extream was good just too expansive

[thatkidulovetohate]

they had a product called lukiek or something like that it was basicly arginie and shit product was off the hook and that trac extream was good just too expansive

trac w no has alot of sugar didnt but protein are pretty good