i've been riding the stationary bike that we have @ my house for the last few days...
started off on the first day only doing 10 mins (2 miles)....now i've moved on up to 15 mins (3 miles) im sure ill be up to 20 mins etc.. soon
....and this is coming from me, someone who hasnt "technically" done any cardio in years!
(aside from the occasional, but not constant, swimming)
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Thread: so proud of me!
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09-29-2008 05:13 PM #1-CLaSSiC-
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so proud of me!
..If u Want the Ultimate, U've Got to Be Willing to Pay the Ultimate Price..
.U Beat Yourself Up One More Time,
U Trample on This Fierce Heart of Mine.
I Been in This Game for Years
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09-29-2008 05:23 PM #2oN A MiSSioN!
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WOOOOOOOOOO CHACH STEPPIN IT UP!!!!!!!!!!!
www.MemoriezByDemz.com
"Truth is, everybody is going to hurt you; you just gotta find the ones worth suffering for" -Bob Marley
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09-29-2008 05:27 PM #3-CLaSSiC-
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wErKiN it ouTTT!
Originally Posted by fallenxxxstarz
WOOOOOOOOOO CHACH STEPPIN IT UP!!!!!!!!!!!
..If u Want the Ultimate, U've Got to Be Willing to Pay the Ultimate Price..
.U Beat Yourself Up One More Time,
U Trample on This Fierce Heart of Mine.
I Been in This Game for Years
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09-29-2008 05:34 PM #4jack your body
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keep it up!
I want to buy an actual bike sometime. So many great places to ride around jersey.
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09-29-2008 05:41 PM #5-CLaSSiC-
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YES! i was just telling my mom the other day we need to get bikes so we can ride around the hood Originally Posted by Skylab
..If u Want the Ultimate, U've Got to Be Willing to Pay the Ultimate Price..
.U Beat Yourself Up One More Time,
U Trample on This Fierce Heart of Mine.
I Been in This Game for Years
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09-29-2008 08:19 PM #6-CLaSSiC-
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ahh....add another 10 mins to the 15 i already did earlier today
5 miles babyyy!
..If u Want the Ultimate, U've Got to Be Willing to Pay the Ultimate Price..
.U Beat Yourself Up One More Time,
U Trample on This Fierce Heart of Mine.
I Been in This Game for Years
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09-29-2008 08:21 PM #7oN A MiSSioN!
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GUYS... BEWARE OF THE BIKES... THERE MORE DANGEROUS THEN U THINK!!!
MY BEST FRIEND WAS RIDING A BIKE 2 WEEKS AGO N THE CHAIN FELL OFF AND SHE BROKE HER COLLAR BONE... PLUS LOTS OF SCRAPS N BRUISES.....
SHE MADE ME SKARED TO EVER WANNA RIDE A BIKE EVER AGAIN
www.MemoriezByDemz.com
"Truth is, everybody is going to hurt you; you just gotta find the ones worth suffering for" -Bob Marley
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09-29-2008 08:22 PM #8-CLaSSiC-
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well, the one i've been riding is stationary so basically, im going nowhere fast LOL Originally Posted by fallenxxxstarz
GUYS... BEWARE OF THE BIKES... THERE MORE DANGEROUS THEN U THINK!!!
MY BEST FRIEND WAS RIDING A BIKE 2 WEEKS AGO N THE CHAIN FELL OFF AND SHE BROKE HER COLLAR BONE... PLUS LOTS OF SCRAPS N BRUISES.....
SHE MADE ME SKARED TO EVER WANNA RIDE A BIKE EVER AGAIN..If u Want the Ultimate, U've Got to Be Willing to Pay the Ultimate Price..
.U Beat Yourself Up One More Time,
U Trample on This Fierce Heart of Mine.
I Been in This Game for Years
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09-29-2008 08:25 PM #9oN A MiSSioN!
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Good.. Stay safe.. The sidewalks r crazy out there!!! Lmao
www.MemoriezByDemz.com
"Truth is, everybody is going to hurt you; you just gotta find the ones worth suffering for" -Bob Marley
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09-29-2008 08:26 PM #10-CLaSSiC-
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well, sometimes....u gotta face your fears!
..If u Want the Ultimate, U've Got to Be Willing to Pay the Ultimate Price..
.U Beat Yourself Up One More Time,
U Trample on This Fierce Heart of Mine.
I Been in This Game for Years
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09-29-2008 11:36 PM #11-CLaSSiC-
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yeeeeeeea, so im already sore... SIIIIIIIIICK!
no pain, no gain!!!!
..If u Want the Ultimate, U've Got to Be Willing to Pay the Ultimate Price..
.U Beat Yourself Up One More Time,
U Trample on This Fierce Heart of Mine.
I Been in This Game for Years
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09-30-2008 12:34 AM #12jet setter
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good for you chach
keep it up!!Admiration - n. Our polite recognition of another's resemblance to ourselves. -Ambrose Bierce
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09-30-2008 02:10 AM #13Dignified Crackhead
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consistency is key
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09-30-2008 08:18 AM #14jack your body
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Bike accidents can really mess you up. Chances are very slim though as long as your riding on the sidewalk and not with the cars. Originally Posted by fallenxxxstarz
GUYS... BEWARE OF THE BIKES... THERE MORE DANGEROUS THEN U THINK!!!
MY BEST FRIEND WAS RIDING A BIKE 2 WEEKS AGO N THE CHAIN FELL OFF AND SHE BROKE HER COLLAR BONE... PLUS LOTS OF SCRAPS N BRUISES.....
SHE MADE ME SKARED TO EVER WANNA RIDE A BIKE EVER AGAIN
I HATE bikers that ride with the cars.
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09-30-2008 09:07 AM #15class act
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well... what happens when theres no sidewalk? Originally Posted by Skylab
i used to ride my road bike from scarsdale to chappaqua on the regular. hands down the best exercise because it puts no stress on joints. i rode for a little while earlier this summer but could never get into the groove4 pm. wall to wall traffic. im gonna have jump on the willy to go pick up mommy so you will have to take the express bus home. 4 pm. wall to wall traffic.
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09-30-2008 11:59 AM #16-CLaSSiC-
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Originally Posted by just jess
good for you chach
keep it up!!wORd! Originally Posted by im_vnutz
thanks guys! 
..If u Want the Ultimate, U've Got to Be Willing to Pay the Ultimate Price..
.U Beat Yourself Up One More Time,
U Trample on This Fierce Heart of Mine.
I Been in This Game for Years
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09-30-2008 12:01 PM #17-CLaSSiC-
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accidents happen! Originally Posted by Skylab
anywhere and everywhere!
..If u Want the Ultimate, U've Got to Be Willing to Pay the Ultimate Price..
.U Beat Yourself Up One More Time,
U Trample on This Fierce Heart of Mine.
I Been in This Game for Years
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09-30-2008 03:57 PM #18नववर्षं नवचैतन्यं ददातु
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Keep it up!!
Rocky: How did you get so tough?Adrian: I live with a fighter
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09-30-2008 03:59 PM #19-CLaSSiC-
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MoTiVaTiOn!
..If u Want the Ultimate, U've Got to Be Willing to Pay the Ultimate Price..
.U Beat Yourself Up One More Time,
U Trample on This Fierce Heart of Mine.
I Been in This Game for Years
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09-30-2008 08:07 PM #20come real or not at all..
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i heard once the bike doesnt really do anything? any truth to that
either way i still 10 minds on it after i do 30 mins of running
keep it up chach..hows jenny craig going?
excuse me , while I kiss the sky
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