So I try and do cardio when I get home from work, but I always find myself so damn tired from getting up at 5 am and not getting home till 5. Whats a good way or something healthy I can take to give me a boost and get me on the treadmill easier???I at least do it twice during the week but would like to double that.
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Thread: Energy Booster....
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09-30-2008 05:58 PM #1NCC Executive Chef
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Energy Booster....
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09-30-2008 10:32 PM #2Mr. Not Nice Guy
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apple, coffee.......honestly 85% of the battle with cardio is just starting it. Just get on the treadmill and worry about having the energy to finish.
"You know why I favor sophisticated blondes in my films? We're after the drawing-room type, the real ladies, who become wh*res once they're in the bedroom." —Alfred Hitchcock
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10-01-2008 01:41 AM #3Registered User
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yea i agree with you 100 percent. getting on the machine is the hardest part. the first 10 minutes are a struggle but it def gets easier. i would have banana. coffee is a must!
Originally Posted by TheHipHopBillGates
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10-01-2008 09:18 AM #4NCC Executive Chef
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I def agree its just the initial push of getting on it. Then I am fine. So I am gonna try and drink a cup of coffee today before I leave work. I have about a 30 minute bus ride and then get home and go right to the gym.
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10-01-2008 09:21 AM #5bite size
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start taking b12 3x a day- it will give your body an overall boost
the rest-its in ur mind. just make it part of ur routine and when u r there tell yourself, "im only doing 30 minutes of cardio. i need to make this the strongest 30 minutes of my day"He who loses money, loses much; He who loses a friend, loses much more, He who loses faith, loses all."
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10-01-2008 09:31 AM #6Stable master
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xenadrine or any of those
I used to take one before the gym and I think it was more mental then anything, but it gave me energy to run run run, and killed appetite, since I was hungry aftr work and usually wanted to eat before gym, but that wou;d tire me out and kill my momentum and I would never get there,MUSIC IS THE ANSWER.......
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10-01-2008 09:39 AM #7Bass-Head
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Tina
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10-01-2008 04:25 PM #8NCC Executive Chef
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you got some??? Originally Posted by infamouselfryedo
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10-01-2008 04:35 PM #9jet setter
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shot of esspresso
the first 3-4 times i went to the gym last week i was exhausted and didnt drink any coffee
last night i was so beat, but i drank some cuban coffee and WOW, i was a maniac on the elliptical lol.. made such a difference.Admiration - n. Our polite recognition of another's resemblance to ourselves. -Ambrose Bierce
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10-01-2008 05:13 PM #10THE VIGORATOR
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METHYLDRENE GO ONLINE u will find it
“The human potential is limited by the human mind, and it takes a very strong special person to break that barrier.”~~~ Dave Tate
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10-01-2008 08:27 PM #11Registered User
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ahhh u kno bout that too huh shits are noooooooooooo joke Originally Posted by VIGOROUSJONESY
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10-01-2008 08:32 PM #12THE VIGORATOR
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GOT 4 BOTTLES SITTING HERE yessssssssssssssssssssssssssssss Originally Posted by ITALIANSUPERMAN
listen u wanna do what the people said b4 me some of it works and mayb get a energy boost go ahead
get this stuff u be ok
or u can use cla and green tea extract
take super pump b4 u go and train
warrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr“The human potential is limited by the human mind, and it takes a very strong special person to break that barrier.”~~~ Dave Tate
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