Does anyone know how to effectively burn muscles while staying in shape? I think I'm too muscular and want to trim down to have more of a slender model physique than a weight lifter physique... Would cutting out all weight lifting and just doing cardio do it? Or just very light weight lifting with high reps and a lot of cardio? Should I cut back on my protein intake (currently eat about 1g of protein for every lb I weigh) to stop facilitating muscle growth?
Current physique:
Desired physique (something along these lines):
 |
Welcome to the NightClubCity.com: New York Nightlife Guide, New York Nightclubs.
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
+ Reply to Thread
Results 1 to 20 of 24
Thread: How to burn muscles...
-
10-05-2008 07:03 PM #1Extreme Behavior
- Join Date
- Jul 2008
- Location
- Greenwich, CT
- Total Posts
- 2,191
How to burn muscles...
-
10-05-2008 07:12 PM #2Bass-Head
- Join Date
- Jan 2008
- Location
- Bronx
- Age
- 27
- Total Posts
- 19,836
just spit instead of swallowing that should cut your protein intake down by alot and youll be good
Some people listen to music .... others just hear it
-
10-05-2008 07:42 PM #3KONICHIEWOMP
- Join Date
- May 2005
- Location
- NY
- Age
- 35
- Total Posts
- 15,874
was this just an excuse to post your pic?
-
10-05-2008 07:48 PM #4Registered User
- Join Date
- Jun 2005
- Location
- Queens
- Age
- 23
- Total Posts
- 17,970
official fairy of the year
-
10-05-2008 08:51 PM #5Registered User
- Join Date
- Jan 2004
- Location
- From 718 to 702...
- Age
- 28
- Total Posts
- 1,065
its all about the lighting... seen that pic posted too much...
Simple answer ...RUN.
-
10-05-2008 09:59 PM #6passionate for breakfast.
- Join Date
- Apr 2004
- Location
- NJ
- Age
- 28
- Total Posts
- 26,787
burn muscle? wtf?
It is incumbent on you, yes You, to educate yourself to a sufficient extent that you are in a position to evaluate information issued from a position of authority. You are supposed to be able to recognize silly bullshit when you hear it.
Rippetoe
-
10-05-2008 10:00 PM #7RETURNING VIDEO TAPES
- Join Date
- Jul 2008
- Location
- new york
- Total Posts
- 461
-
10-05-2008 11:16 PM #8Reimagine Everything
- Join Date
- Jul 2005
- Location
- -----
- Age
- 37
- Total Posts
- 7,269
FTW?!? burn muscle....
the guys in the D and G ads are about 140 pound soaking wet with a brick in each hand.
all you gotta do is HIIT. i woulnd't burn muscle jut burn fat.
sorry to tell you bro, your physique just aint like theirs. unless you starve yourself and do totally unhealthy things
youll never be that thin. nor why would anyone want to be that thin?
thats crazy. i can punch thru one of those guys and grab a spinal cord.... I would never want to be like that. tjats just way too
metro sexual for me.
-
10-05-2008 11:37 PM #9Registered User
- Join Date
- Apr 2007
- Location
- ...
- Total Posts
- 6,590
i dont understand why guys wanna look like girls
there was an article a couple of weeks ago , that men are becoming anorexic at a higher rate than women lately. fuckin weirdos
-
10-05-2008 11:47 PM #10Extreme Behavior
- Join Date
- Jul 2008
- Location
- Greenwich, CT
- Total Posts
- 2,191
I know it goes against the convention of guys wanting to be big and built... but I just don't think that's "in." I think women are attracted to guys who are very slender... hence the reason more and more male models are ditching the muscles. A lot of the clothing I wear is designed for slim figures, so I find myself not really fitting into some shirts where the arms are way too tight, etc. I really just want to burn off some of the muscle in my arms, chest, and back to create a slimmer physique... I'm at the age where being strong doesn't really mean much to me... but being really fit would be a +.
-
10-06-2008 12:32 AM #11Registered User
- Join Date
- Jan 2007
- Location
- brooklyn
- Age
- 29
- Total Posts
- 1,024
try concentrating on cross fitness. cardio and resistance training at the same time
-
10-06-2008 12:34 AM #12Registered User
- Join Date
- Jun 2005
- Location
- Queens
- Age
- 23
- Total Posts
- 17,970
lol is this a joke
Originally Posted by AlterEgo
-
10-06-2008 01:21 AM #13made in russia
- Join Date
- Sep 2008
- Location
- NY
- Total Posts
- 876
why on earth would u burn muscle for?? might as well ask for muscular dystrophy. honestly, u should do what makes u happy...but if ur doin this for gettin girls.....wrong path bro.
-
10-06-2008 01:40 AM #14ginosqualitymeats.com
- Join Date
- Jan 2000
- Location
- Brooklyn
- Total Posts
- 18,447
-
10-06-2008 08:13 AM #15passionate for breakfast.
- Join Date
- Apr 2004
- Location
- NJ
- Age
- 28
- Total Posts
- 26,787
you dont have that much muscle to begin with, so it wont be hard to look like that
It is incumbent on you, yes You, to educate yourself to a sufficient extent that you are in a position to evaluate information issued from a position of authority. You are supposed to be able to recognize silly bullshit when you hear it.
Rippetoe
-
10-06-2008 10:00 AM #16ole ole ole ole
- Join Date
- Jun 2008
- Location
- North Jersey
- Age
- 30
- Total Posts
- 5,980
Start running. I think you phrased your question wrong. BUt realize that, it may not be in your genes. I will never look crackhead thin likle kate moss, but my goal is just to be tight. You're in good shape, why are you trying to impress women by looking really thin? I personally like thicker men, but hey, whatever makes you happy. Like I said, stick to the cardio....
-
10-06-2008 11:56 AM #17
your physique is fine.
honestly, my personal taste... DO NOT LOSE ANY MORE MUSCLE....
most women i know do not go for guys that are anorexic looking like the ones in the ad you posted.....
-
10-06-2008 12:01 PM #18THE VIGORATOR
- Join Date
- Dec 2005
- Location
- BROOKLYN
- Total Posts
- 16,260
starve yourself and run 20 miles a day Originally Posted by alterego
does anyone know how to effectively burn muscles while staying in shape? I think i'm too muscular and want to trim down to have more of a slender model physique than a weight lifter physique... Would cutting out all weight lifting and just doing cardio do it? Or just very light weight lifting with high reps and a lot of cardio? Should i cut back on my protein intake (currently eat about 1g of protein for every lb i weigh) to stop facilitating muscle growth?
Current physique:
desired physique (something along these lines):
IM sure u already fit into girls jeans u wear already lol
GOOD JOB“The human potential is limited by the human mind, and it takes a very strong special person to break that barrier.”~~~ Dave Tate
-
10-06-2008 12:08 PM #19Banned For A Day
- Join Date
- Feb 2003
- Location
- The Waffle Realm
- Total Posts
- 11,396
closet building burns calories....try that.
-
10-06-2008 12:10 PM #20Reimagine Everything
- Join Date
- Jul 2005
- Location
- -----
- Age
- 37
- Total Posts
- 7,269
cross fit. Originally Posted by AlterEgo
your not going to burn miuscle tho you never want to burn muslce.
you can easily slim down. lay off heavy weights do alot of calisthenics.
being lean and slim is 1 thing being anorexic is another, these guys are on film in real life they are like marathon runnners.
train MMA youll drop tons of weight fast.
Reply With Quote
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts