Need some breakfast ideas..

[luvmeluvmycat]

Lately I have been eating 2 hard boiled eggs, and 2 links of turkey sausage every day for breakfast. Are eggs every single day potentially bad for me in any way? Should I mix it up? It is not that I am bored bc I am not, I love the taste, rather I am just looking for suggestions.

[DEEPER KEMICAL]

eggs are not bad for you. eat up and enjoy!

[just jess]

i eat 2 eggs and brew some green tea
then mid morningish snack i eat either a fat-free fage yogurt, or some kashi cereal with skim and lots of fresh cut up strawberries with splenda (SO GOOD)

those are usually my mornings

how about switching it up with some oatmeal too?

or maybe using the eggs to make an omelette, and add some veggies like spinach, onions or even mushrooms in it

[J. Martin]

truly vanilla oatmeal from kashi with a big scoop of all natural pb in it. The bomb

[snowangel]

MORNINGSTAR sausage pattys with your eggwhites! you have to nuke them for 30 seconds on each side, but they are sooo delicious and good for you too.

[snowangel]

Lately I have been eating 2 hard boiled eggs, and 2 links of turkey sausage every day for breakfast. Are eggs every single day potentially bad for me in any way? Should I mix it up? It is not that I am bored bc I am not, I love the taste, rather I am just looking for suggestions.

orrr try the flavored eggbeaters, like cheese n chives, garden vegetable, or southwestern...still very healthy but have a different flavor...its like an omlette already made in a carton

[VIGOROUSJONESY]

Lately I have been eating 2 hard boiled eggs, and 2 links of turkey sausage every day for breakfast. Are eggs every single day potentially bad for me in any way? Should I mix it up? It is not that I am bored bc I am not, I love the taste, rather I am just looking for suggestions.

I eat the same thing everyday basicially u should eat the same foods daily to get your body used to eating for FUEL not FUN

Mornings the same egg whites 6 to 8
2 pieces of cheese
2 pieces rye or whole wheat toast or cup oatmeal
9 years give or take a few days of eating other shit but I stick to the routine
WARRRRRRRRRRRRRRRRR

[Jiggalicious]

Kashi makes great cereals & have it with fat free milk.
Oatmeal w/ some whey protein powder or nuts & raisins.
I only do egg whites and it isn't bad for you if you just eat the whites.
Chop up some veggies for the week, keep 'em in a tupperware and make yourself egg white omlettes. It takes less than 5 mins.

[latinaj]

truly vanilla oatmeal from kashi with a big scoop of all natural pb in it. The bomb

oooh oatmeal w/ PB???
hadn't thought of that! I usualy have oatmeal w/half a banana

[VIGOROUSJONESY]

http://www.bodybuilding.com/fun/fitexpert4.htm

[berniec]

I eat the same thing everyday basicially u should eat the same foods daily to get your body used to eating for FUEL not FUN

Mornings the same egg whites 6 to 8
2 pieces of cheese
2 pieces rye or whole wheat toast or cup oatmeal
9 years give or take a few days of eating other shit but I stick to the routine
WARRRRRRRRRRRRRRRRR

two pieces of cheese? thats a lot of fat for no real reason aint it?

[J. Martin]

oooh oatmeal w/ PB???
hadn't thought of that! I usualy have oatmeal w/half a banana

da bomb

I got the idea from here. deeper kemikal, i think

[VIGOROUSJONESY]

two pieces of cheese? thats a lot of fat for no real reason aint it?

no fat in egg whites
2 pieces of cheese is nothing
if i eat 2 whole eggs no cheese i forgot to mention that

[Skylab]

I eat cereal every morning with fatfree milk. I might try making eggs.

[just jess]

orrr try the flavored eggbeaters, like cheese n chives, garden vegetable, or southwestern...still very healthy but have a different flavor...its like an omlette already made in a carton

oh no wai, that sounds good

[genie]

orrr try the flavored eggbeaters, like cheese n chives, garden vegetable, or southwestern...still very healthy but have a different flavor...its like an omlette already made in a carton

how do you actually cook those though? I am always thinking about it, but don't know how to cook them -- just throw them in the pan?

[VIGOROUSJONESY]

how do you actually cook those though? I am always thinking about it, but don't know how to cook them -- just throw them in the pan?

u can nuke it or fry it like reg eggs

[DEEPER KEMICAL]

i crack a dozen eggs into a bowl. stir them up and scramble them.

my girlfriend things im nuts when i have a dozen sunny side up eggs

[just jess]

how do you actually cook those though? I am always thinking about it, but don't know how to cook them -- just throw them in the pan?

add a little skim milk and make an omelette

[genie]

u can nuke it or fry it like reg eggs

do you have to add anything to them? especially those flavored ones?

I have only ever used egg beaters in recipes...never on its own.