So I am down 11 pounds now, I know I will not loose the full 30 that I wanted but I am really feeling good. I been running allot and for the first time since my Army days I actually enjoy it. Feeling lighter on my feet. I think if I really put my mind to it I can get down another 10 pounds in 3 weeks.
-GLEN
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Thread: Work Wieght Loss Challenge
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10-10-2008 10:20 AM #1Thk McK
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Work Wieght Loss Challenge
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10-10-2008 10:49 AM #2Twentieth Century Fox
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Nice work Glennie!!
PS: I think we are gonna head to Suite tomorrow to meet you guys
What if the Hokey Pokey REALLY is what its ALL ABOUT?
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10-10-2008 10:54 AM #3ole ole ole ole
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I forgot about this! Congrats Glen!!!
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10-10-2008 02:12 PM #4Thk McK
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Sweet Jen, it should be a good time, Maria and I need to let loose.
I dont blame you for forgetting, it has been 6 weeks since this started.
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10-10-2008 02:35 PM #5jack your body
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keep it up
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10-11-2008 12:52 AM #6Registered User
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- Jan 2000
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- yonkers
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congrats bro wa are ur workouts like
****PROTECTOR OF ALL ITALIAN MEATBALLS***
"Antluv: YOU ARE THE SICKEST MAN ALIVE RIPIN IT SICK FOR THE TRI-STATE AREA"
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10-11-2008 12:54 AM #7Registered User
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I wouldnt go out and party at all if you want to drop more weight.......
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10-11-2008 11:05 AM #8Thk McK
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First I dont party at all anymore, being a Dad and having a morgage does that to a person....LOL
My workout are like this
Monday - Upper body 20 minutes of HIIT cardio
Tuesday - Run for 30 to 40 minutes (treadmill)
Wednesday - Lower body plus 20 minutes of HIIT cardio
Thursday - Run for 30 to 40 minutes (treadmill)
Friday - Upper body 20 minutes of HIIT cardio
Sat - off
Sun- off
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10-11-2008 11:50 AM #9Registered User
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I am not talking about "partying" I mean just going out in general, drinking, loosing sleep ect. Those play big factors when your trying to reach a certain goal in a short amount of time. And usually when people get drunk they make poor decisions on snacking late at night which is not going to help either.
Originally Posted by Glen Tha McK.
I would add an extra day of cardio in if I was you....at least until this thing is over. Hell, I would even go 7 days straight until November, its less then a month away.
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10-11-2008 12:52 PM #10Registered User
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Congrats..Keep it up
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10-12-2008 01:35 AM #11Registered User
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u have a treadmill or piece of cardio equipment at home
****PROTECTOR OF ALL ITALIAN MEATBALLS***
"Antluv: YOU ARE THE SICKEST MAN ALIVE RIPIN IT SICK FOR THE TRI-STATE AREA"
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10-17-2008 10:13 AM #12Thk McK
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- Mar 2004
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So we had a little weigh in yesterday with 2 weeks left. I have lost 12 pounds so the contest is based on how much % weight you lost. Right now I am down 5% of my body weight. So I got to keep strong the nest two weeks and the 200 bucks is mine.
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10-17-2008 11:30 AM #13Twentieth Century Fox
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- Boston
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Good job Glennie!
PS: send me that video of Lucas scooting!!What if the Hokey Pokey REALLY is what its ALL ABOUT?
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10-17-2008 11:40 AM #14The newly Mrs. Baptista
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- Jul 2004
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- The Hen House
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Good job Glen....keep up the good work
Do you have skates for Lucas yet
Life is nothing but a boxing ring
When your fight is over the angels will sing
Daddy 1/23/08
“Resentment is like taking poison and waiting for the other person to die.”
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10-17-2008 12:49 PM #15Thk McK
- Join Date
- Mar 2004
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- Danvers MA
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- 37
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- 204
OK Fun Jen I will send now.
Jen vining I havent found an infant 4 yet, but I am looking....LOL
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