omg went on a five mile platoon run today with IBA, and got the worse case of fucking shin splints i have ever experienced. i mean my calves were rock solid for an hour after, stretching did nothing,
anyone know how i can ease them up so they dont come back so bad?
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Thread: SHIN SPLINTS Ahhhhhh!!
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06-22-2009 08:15 PM #1MasterofDisaster
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SHIN SPLINTS Ahhhhhh!!
-before you shoot your mouth off make sure your brains are loaded-
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06-23-2009 12:54 AM #2Mocked on the ESPN boards
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It was your calves that hurt? That's just cramps. Drink water and gatorades. Shin splints are in your SHINS! lol. I used to get them bad, once I had a hairline fracture in my left shin because I just kept running on them and never took time off.
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06-23-2009 07:22 PM #3MasterofDisaster
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yeah dude its the side of my calves actually. ive never felt shit like this before, the tightness was unbearable.
-before you shoot your mouth off make sure your brains are loaded-
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