he makes a good point. every big engine needs an equally powerful pair of breaks. might add this to my regiment
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Thread: Kettlebell SuperSwing
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06-26-2009 07:47 PM #1passionate for breakfast.
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Kettlebell SuperSwing
It is incumbent on you, yes You, to educate yourself to a sufficient extent that you are in a position to evaluate information issued from a position of authority. You are supposed to be able to recognize silly bullshit when you hear it.
Rippetoe
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06-26-2009 10:54 PM #2Canadian EH
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A guy at my gym knocked himself out swinging a kettle bell like that
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06-30-2009 01:05 PM #3Reimagine Everything
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that shit is crazy!! im trying it. i got knee trouble that i do suspect to be arthritis as well. going ot the doctor next week.
Im the bomb with a pen, im more like a bomb with no pin.
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