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  1. #1
    Registered User
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    Sep 2007
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    Cutting maximum water weight

    I know alot of people on this board compete ... besides sauna and cardio any other suggestions or methods i should incorporate to cut maximum water weight?

    Thanks in advance

  2. #2
    PIZZA BY THE SLICE $5
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    For one stop drinking alcohol

  3. #3
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    Quote Originally Posted by Bekim... View Post
    For one stop drinking alcohol
    lol noooo !!

  4. #4
    PIZZA BY THE SLICE $5
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    Quote Originally Posted by Just Paul T. View Post
    lol noooo !!
    hahaha

  5. #5
    Soy Capitan, Soy Capitan!
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    Quote Originally Posted by Just Paul T. View Post
    lol noooo !!
    gotta make sacrifices lol

  6. #6
    Jive ASS ni$$a
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    drink distilled water 2 gallons a day 5 days before comp....cut water completely 24 hours before weigh ins
    The world needs people like me to remind them of their collective stupidity. If you look at this objectively, I'm actually doing the world a favor by exposing flaws they otherwise might just let roll past, perpetuating a cycle of stupidity.

  7. #7
    Banned For A Day
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    Quote Originally Posted by LittleBouncer View Post
    drink distilled water 2 gallons a day 5 days before comp....cut water completely 24 hours before weigh ins
    what he said.

  8. #8
    Registered User
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    weigh in is on Thurs

  9. #9
    jet setter
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    oh man
    dont even get me started on this.

    do what kroms says
    and jog in place in the sauna dfdkgldfkg
    Admiration - n. Our polite recognition of another's resemblance to ourselves. -Ambrose Bierce

  10. #10
    O Hai.
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    Jerzzz
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    Read Jess' old thread!

  11. #11
    Registered User
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    thx... jogging in the sauna lol... my gym dont have a sauna might pay for the day at nysc

  12. #12
    scarred for life
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    no sodium at all till weigh in. every meal should leading up should be 4oz lean protein and half a cup of plain lettuce.. Absolutely zero salt

  13. #13
    Jive ASS ni$$a
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    i cut about 20 -25 pounds for a fight but i do it over eight weeks
    The world needs people like me to remind them of their collective stupidity. If you look at this objectively, I'm actually doing the world a favor by exposing flaws they otherwise might just let roll past, perpetuating a cycle of stupidity.

  14. #14
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    Rubber suit, jump rope in the sauna. The rubber suit/trash bags isn't the safest thing though, this makes me miss my high school wrestling days.
    * I really am as awesome as I appear.


 

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